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Black and Mild

Black and Mild

There’s nothing mild about Black in fact living in this skin brings about it’s layers of attacks. I mean heart aches, frustrastions and position in SUCH at times it seems like so so MUCH. My girl rolls up with her layers of brokenness and shortly after we feed off...

UnMask- Chop Shop

UnMask- Chop Shop

Oh what a fab Growth Shop full of Hope. One after another walked in ready to unpack spooky stressors and kick compassion fatigue to the curb. I mean you can relate, right? Hard working week, greeted by weekend jammed packed with things to do do do! Leaving little time...

The Longest Drive

The Longest Drive

Many don’t understand how u can work in such stressful work conditions with so much pain but they fail to realize this life is so familiar. It looks so much like your home so when it’s time to clock out you take the longest route home to mentally prepare for...

9/11

9/11

I no as as nation we go from crisis to crisis and as it stands now there is current hurricanes near and afar that has our attention. I cannot forget the horrors of 9/11 tho, I’m convinced that we all suffer from some level of PTSD but we don’t slow down to tap into...

Dear Miss Insomnia

Dear Miss Insomnia

There is a increase number of folks not allowing their brains to rest at night. Instead of taking steps to force rest one instead fuels the brain to keep amped up, fed up, fuss up, worry up and then my next morning a person start madness again with the new Crack...

Just Another Day

Just Another Day

Typical Tuesday….racing around with countless errands on a quest to crame things in on a off day. When will this rat race end? How did I get to this place of robustness? You figure with a the bells and whistles of conve burnt technology one would free up her time for...

No Power!

No Power!

I arrived home from church full of a fresh word that challenged us to stop complaining and start praising. Having a 20/20 Vision seeing things as God views them. So rich and moving the word was for me. The opposite was true for those in my neighborhood as I drove up...

Sugar & Spice

Sugar & Spice

Every time I think about sugar and spice it’s suppose to end with “everything nice.” But nothing is nice about addiction to sugar galore to the point I find myself driving through Starbucks to order up their darn good coffee cake. If the cashier looks at me too...

Faking Normal

Faking Normal

Today the new spreaded like a wild fire. Another professional walked off the job…this time not another vulnerable chic groomed by a manipulating inmate…this time there’s a bit of a twist to the story. You see inside this heated over populated woman lusting place of...

A Winner Within!

A Winner Within!

I will never stop loving the movie “Friday” I mean they can make 1k versions and I will likely tune in. This image makes me laugh even when the world say I am suppose to cry. This entry about loosing and winning is inspired by the recent championship loss experienced...

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